Veteran Tai Chi for Balance
||3:00 PM- 4:00 PM (CST)
||Omaha, Polytrauma Clinic, Center Mall, Suite 227
| ||Tai chi is a centuries-old, mind and body practice, involving certain postures and gentle movements with mental focus, breathing, and relaxation. The movements can be adapted or practiced while walking, standing, or sitting.|
Group 1 – 3 to 4 p.m., 1st and 3rd Thursdays of each month
Group 2 - 3 to 4 p.m., 2nd and 4th Thursdays of each month
To register, call 402-599-4000.