VA Nebraska-Western Iowa Health Care System
Taking Charge of My Life and Health - Grand Island
Taking Charge of My Life and Health is a 9-week peer-led course which will give you an opportunity to reflect on what really matters to you. You will be encouraged to choose an area of your life that you want to enhance and develop a plan for reaching your goals. In addition, you will:
• Explore your life mission, aspirations, and purpose
• Learn the practice of mindfulness
• Learn to set goals, build skills, and self-manage your health and health care, with the support of a group of your peers
• Be supported through the change process
Mondays from 9:30 a.m. - 11:30 a.m.
Tuesdays from 4:30 p.m. - 6:30 p.m.
Thursdays from 2:00 p.m. - 4:00 p.m.
Fridays from 1:30 p.m. - 3:30 p.m.
All classes are in building 6 at Grand Island VA Hospital, 2201 N Broadwell Ave, Grand Island, NE 68803
To schedule call the Lincoln VA at 402-486-7822
Class locations may change, please verify when calling.
First class starts January 20