VA Nebraska-Western Iowa Health Care System
Taking Charge of My Life and Health - Lincoln
Taking Charge of My Life and Health is a 9-week peer-led course which will give you an opportunity to reflect on what really matters to you. You will be encouraged to choose an area of your life that you want to enhance and develop a plan for reaching your goals. In addition, you will:
• Explore your life mission, aspirations, and purpose
• Learn the practice of mindfulness
• Learn to set goals, build skills, and self-manage your health and health care, with the support of a group of your peers
• Be supported through the change process
Tuesdays from 9 - 10:30 a.m.
Tuesdays from 12:30 - 2 p.m.
and Wednesdays from 5:30 p.m.-6:30 p.m.
All classes are in room 13 at Lincoln VA Clinic, 600 S 70th St, Lincoln, NE 68510.
First class starts January 21
To schedule call the Lincoln VA at 402-486-7822